Going through a legal dispute can feel scary, draining and lonely. Many people I support say it’s one of the hardest things they’ve ever faced. If you’re in that place right now, please know this first: You are not weak for feeling overwhelmed. You are human. I’ve worked alongside many people dealing with court cases and I’ve seen how stress can affect even the strongest person. So we’ve compiled a simple 10 point guide suggesting gentle ways to protect your peace of mind. Read more here.